MINDFUL EATING

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About McKel Kooienga

McKel is a leading voice in mindful eating and living, awarded “Top 20 Role Models” named by Arianna Huffington.

Her purpose is to guide you to eat and live more mindfully so you can experience ease, balance, peace, and joy in the way you nourish yourself and care for your wellbeing. Through her mindful approach to nutrition, McKel teaches you to tune into your own bodies so you feel empowered to make choices that are aligned with your unique needs. This allows you to create life-long practices that truly work for their body and their life.